cometothinkofit

From your first point of contact, you will be treated with respect, warmth and professionalism.

From your first point of contact, you will be treated with respect, warmth and professionalism.

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getonwithyourlife

We work with our clients to achieve emotional wellbeing.

We work with our clients to achieve emotional wellbeing.

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curiosityinaction

We take learning seriously to keep our thinking and approach up-to-date.

We take learning seriously to keep our thinking and approach up-to-date.

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modernmindfullives

Wherever you come from, whoever you are, we welcome you to our services.

Wherever you come from, whoever you are, we welcome you to our services.

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knowyourownmind

We work with individuals, couples, other professionals and organisations.

We work with individuals, couples, other professionals and organisations.

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comtothinkofitnew

From your first point of contact, you will be treated with respect, warmth and professionalism.

From your first point of contact, you will be treated with respect, warmth and professionalism.

Image is not available
getonwithyourlife mobile

We work with our clients to achieve emotional wellbeing.

We work with our clients to achieve emotional wellbeing.

Image is not available
curiositynew

We take learning seriously keep our thinking and approach up-to-date and forward moving.

We take learning seriously keep our thinking and approach up-to-date and forward moving.

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modernmindfulnew

Wherever you come from, whoever you are we welcome you to our services.

Wherever you come from, whoever you are we welcome you to our services.

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makeupyourmindnew

We work with other professionals providing training, consultation and supervision, and with organisations providing employee wellbeing services.

We work with other professionals providing training, consultation and supervision, and with organisations providing employee wellbeing services.

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Workshops

2021/09/18 16:30, 2021/09/18 16:30

Cultivating Self Compassion : Mini Retreat

Self-compassion helps us to accept ourselves as the imperfect human beings we are, to connect with others and to more ...

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28 May, 2024

Psychological Flexibility

In this workshop we will focus on defining values, identifying obstacles to valued action and practising mindfulness and acceptance skills ...

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Modern

We take a fresh, contemporary approach to your psychological wellbeing. Always flexible, adaptable and easy to talk to, we provide support that works with your everyday life.

Services

Mindful

We help people help themselves for themselves and those around them. We ensure our approach feels right for you, providing a sound, evidence based methodology.

About

Responsible

We take progress seriously, having an obligation to keep our practice and approach up to date, upbeat and forward-thinking.

Events

Anybody and everyone

Our support helps people see achievable goals against a doable, time-manageable plan. We make it easy to fit around people’s lifestyle, using technology where it makes access easier.

Contact